Grrrrrrrrrr…there’s a crazy survey conducted in the UK that assigns the maximum age to wear jeans. Did you read what they are saying? They say it is 53! Nope, I am afraid I don’t agree. I am 59 and still wear jeans! How Old Are the People Conducting the Survey? So, that’s my first question; […] Read more…
Fitness is an important part of the Fiercely50ish community. For some, it may be something you are committing to for the first time, or, are starting over after a long time. It’s ok! I’m here to tell you starting over can be fun! In our world of impatience, we expect results yesterday. Let’s re-frame and […] Read more…
Where do you find inspiration to workout? Today we are going to learn some simple and fun ways to find and keep motivation! Are you ready? I will share with you that most days I love to exercise. It improves my psyche, strengthens my body and my overall well-being. And, there are those days where […] Read more…
We all have excuses for not working out. You must believe me when I tell you that I was the best excuse maker that ever lived. One of my biggest reasons preventing me from achieving my fitness goals was that I didn’t have the right clothes. I couldn’t possibly fit in! Nonsense! Today’s blog is […] Read more…
I want to address Body Image. We’ve dealt with it since forever. It can be cruel. It forms our beliefs. It stops us. It skews our perspective. Body image is a hard one for me. It has taken almost 59 years to accept. I embrace my body image and most days, love my body. And […] Read more…
You do know that we can do anything, right? Let’s take a hard look at your motivation? Is getting and staying motivated having a bad day, week, month? Let’s focus on what we can do! You do know that WE CAN DO ANYTHING! Always Positive! As you know, the only silver word in my […] Read more…